Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
Amit Singh, 32 from Delhi shares his incredible weightloss journey.
Realistic and effective ways to go from fat to fit!
The Malegam committee on the RBI's capital adequacy had suggested that the RBI must move away from its methodology to calculate the foreign exchange gains to a weighted average cost-based valuation method. Central bank may done away with provisioning requirements, to enable higher transfer of surplus in the 2017-18 fiscal, analysts say.
'For a very long time I could not bring myself to watch several of their films because I couldn't see them depressed, in trouble or dead on screen.' 'It was hard to separate my parents from their characters, so I stayed away.' 'It was only after I became an actor that it became a job requirement.'
Singer turned actor Amika Shail went from fat to fabulous by adopting a healthy lifestyle. Today, she inspires others to make the switch.
A summary of all the action from Day 1 of the Ranji Trophy matches played on Tuesday.
Eighteen months after the economy was battered by the Covid-induced lockdown, employment has not recovered to its pre-pandemic levels, points out Mahesh Vyas.
Fitness model and entrepreneur Krishna Shroff shares her inspiring career journey.
Did you know that wearing tight ponytails can irritate your scalp and cause hair to fall?
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
World over, consumers are moving away from processed food -- meat in particular. Want to know why?
Overall, the Thalaivi trailer is a convincing experience, says veteran Tamil Nadu politics watcher N Sathiya Moorthy.
When Noor engages in shallow activism for the heck of it, it rambles and drags, feels Sukanya Verma.
Check your body for signs of breast cancer, osteoporosis.
Speaking at a press briefing, Chinese foreign ministry spokesperson Wang Wenbin said, "As a staunch defender of cyber security, China firmly opposes and cracks down on all forms of cyber attacks."
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Indian wrestlers have been highly impressive at the global level in run up to the Tokyo Olympics and at least three of them are genuine medal contenders at the Games.
Seems like she has had enough of bizarre allegations.
Given that there has been no negative news flow around Zomato, analysts believe it's time to lap up the shares at lower levels.
Nikunj Saraf, Vice President Choice Wealth, answers your mutual fund queries.
Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg in just six months.
Rediff reader Larry Rub, 40 from Dubai tells us how he adopted simple habits, changed his lifestyle and lost weight.
Rediff reader Sugandha from Austin, Texas shares her story.
A good night's sleep helps remove stress and anxiety.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
ICICI MF recently filed for an ETF that will track the Nifty Alpha Low-Volatility 30 Index. It is part of the suite of smart-beta indices with the NSE, with the portfolio designed using a combination of two factors.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Don't let a knee or back pain keep you from getting fit. Brinda Sapat has designed a workout routine to strengthen your joints and control weight gain.
India, who were at the top before the update, have lost a solitary point and are in second place with a total of 122 points.
Ravi Singhal, vice chairman, GCL Securities Private Limited, explains why there is no need to worry as stock market indices gain higher levels.
FIFA presidential candidate Luis Figo will hope to convince delegates at this week's Asian Football Confederation Congress that a vote for him would boost the region's chances of more places in future World Cup finals.
Quit smoking, cut down your caffeine intake and spend more time with your family.
With comic Kenny Sebastian, you don't just get a stand-up act, you get a performance.
Joginder Tuteja looks at the forthcoming films, and also looks back at how successful this genre has been in the past.
How should one billion Indians, for whom deprivation has become an inescapable way of life, join us in celebrating 75 years of Independence? And where do we go from here? asks Kalyan Singhal.
Newly crowned youth Olympic champion Jeremy Lalrinnunga wanted to follow the footsteps of his boxer father but no sooner did the teenager see the unadulterated use of strength in weightlifting he had his heart set on the sport.
Salil Verma shares the simple formula that worked for him.
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